Weight Management System
Your body transformation starts here
The ZEN BODI™ system of premium products helps you get fit, live a healthy lifestyle and achieve your weight management goals.*
Your 28-day nutrition evolution
This simple-to-follow plan is designed to guide you every step of the way with your health, and most importantly, empower your food education so you start living your best life!
The ZEN 28 program is presented in four sections:
I,m Mark Macdonald, co-creator of the ZEN BODI product line and ZEN 28 program. I’m excited to rock this journey together. Are you ready? Your 28-day experience begins now!
Co-creator of the ZEN 28 program and ZEN Brand Ambassador, Mark Macdonald is an international nutrition and fitness expert, TV personality and New York Times best-selling author.
ZEN 28 Starter Packs
Bundle & Save! Everything you need to get started on the ZEN 28 program.
PFC Every 3
The secret to mastering your fitness goals isn’t a magic pill or hardcore workout regimen. It’s called “PFC Every 3,” which means eating balanced portions of:
every 3 hours
All four sections of the ZEN 28 program are centered around PFC Every 3, so you can maximize your results.
ZEN 28 Facebook Community
“ZEN 28 has helped tens of thousands of people around the world transform their health, balance their bodies and live life to the fullest. Your time is now!” – Mark Macdonald
Join to ask questions, find support and share your success with more than 25,000 people pursuing their best health.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or mitigate any disease.
†When combined with a sensible diet and regular exercise.